Beastyfit Core Workout
Midline 3
1.) Hollow Holds
2.) Hollow Rocks
3.) Sit-ups
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Beastyfit Superman w/ Reverse Snow Angels
1.) Perform Max Reps in 2 Minutes
2.) Videos used for exercise instructions in Beastyfit App Workouts
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Beastyfit Handstand Pushup - Modifications & Progressions
1.) Perform Max Reps in 2 Minutes
2.) Video used for exercise instructions in Beastyfit App Workouts
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