Setup a 90 Minute
Ring & Bar Muscle-up Technique & Progression Clinic @ Your Gym
Setup a 90 Minute Kipping Pull-up Technique & Progression Clinic @ Your Gym
Setup a 90n Minute Kipping Toe-To-Bar Technique & Progression Clinic @ Your Gym
Setup a 90 Minute
Squat, Deadlift, 0r
Bench Press
Clinic @ Your Gym
Setup a 90 Minute
Snatch OR Clean & Jerk
Clinic @ Your Gym
Setup a 4 HOUR
Barbell Movement
Clinic @ Your Gym
Check out this great video form Jess Cone's most recent Barbell Movement Clinic. In this video Jess is reviewing how she teaches the Front Squat to her athletes. This clinic was a 4 Hour Barbell Movement clinic setup to teach the gym's coaches how to instruct barbell movements such as the Front Squat, Deadlift, Shoulder Press, Clean & Snatch.