fitness Clinics

Jess Cone fitness Clinics

Muscle-up

Setup a 90 Minute 

Ring & Bar Muscle-up Technique & Progression Clinic @ Your Gym

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Pull-up

Setup a 90 Minute Kipping Pull-up Technique & Progression Clinic @ Your Gym

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Toe-To-Bar

Setup a 90n Minute Kipping Toe-To-Bar Technique & Progression Clinic @ Your Gym

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Rope Climb

Setup a 90 Minute 

Rope Climb 

Clinic @ Your Gym

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Double Under

Setup a 90 Minute Double Under 

Clinic @ Your Gym

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Handstand

Setup a 90 Minute

Handstand & HSPU

Clinic @ Your Gym 

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Power Lifting

Setup a 90 Minute

Squat, Deadlift, 0r 

Bench Press 

Clinic @ Your Gym

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Olympic Lifting

Setup a 90 Minute 

Snatch OR Clean & Jerk 

Clinic @ Your Gym

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Barbell Movements

Setup a 4 HOUR

Barbell Movement 

Clinic @ Your Gym

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Barbell Movement Clinic Video Demo

Check out this great video form Jess Cone's most recent Barbell Movement Clinic. In this video Jess is reviewing how she teaches the Front Squat to her athletes. This clinic was a 4 Hour Barbell Movement clinic setup to teach the gym's coaches how to instruct barbell movements such as the Front Squat, Deadlift, Shoulder Press, Clean & Snatch.